Show Notes

1st generation kid that began serious drinking at 10 yrs. old, with lots of drugs thereafter, Alex is just learning how to be gentle to herself; 2 years into the program, she is starting to hear her thoughts, embrace them and find her true self.

?I have to approach things with more love, more curiosity?and less panic.?

?My thoughts will come up now, and I?m like ok, I?ll call someone.?